TRIATHLON TRAINING

We provide a one-hour workout with a CERTIFIED COACH 6 days a week. We also provide detailed training plans, all the set-up and support you need and tips on how to do your first, or fastest, triathlon.

We show you how to make a weekly mix of swimming, biking, running, strength training, yoga and stretching a regular part of your life, how to work it into your schedule, and get in the best shape of your life — while having a blast with a fun, supportive group of people just like you.

Our training also takes into account that “one size” does not fit all. We will help everyone from established athletes to triathlon “newbies.”

We train hard, but smart, at needed, but bearable intensity.

"The Triathlon is the fountain of youth and a pact with the devil: after some time on the program, you will feel healthy and energetic as never before, but you won't be able to stop." - from a 65 year old Ironman Triathlete